• Green – Extra light 5-10lbs
• Blue – Light 10-15 lbs
• Yellow – Medium 15-20lbs
• Red – Heavy 25-30lbs
• Black – X-Heavy 35-40lbs

What you get: 5 x resistance bands with different levels of resistance, 1 x portable storage bag, workout instruction leaflet.
Our resistance bands are made from 100% natural, skin friendly, latex material. They have high elasticity and durability, strong stretchability and are safe and non toxic.
There are 5 colours which represent 5 resistance levels to meet the different fitness needs of different fitness groups and to allow you progression with your exercises.
The small size and light weight makes them easy to store and portable so that you can continue your exercises wherever you travel. They are perfect for inside and outside use.
The bands are particularly useful for exercising the legs, glutes, back and arms.