The Life Fitness 95R Inspire features USB-interface so you can prepare workout plans online and follow training steps online. Additionally, this machine has an iPod-interface allowing users to listen to music and maintain playlists on the LCD monitor. The 95R features a comfortable seat with improved thigh clearance, side handlebars, and at-your-fingertips resistance controls enhance the comfort of every user on every fitness level. And the improved pedal strap adjustment makes it easier to get on and start working out.